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Check Out My Free LGBTQ+ Mental Health Videos

  • Discover practical ways to boost your mood

  • Get a feel for what it would be like to work with me 

  • Practice these skills between sessions to amplify your growth gains 

What Is Therapy Like?
08:01
How Does A Transgender Affirming Referral From a Therapist Work?
07:29
Healthy Ways to Have a Difficult Conversation
07:40
Assertive Communication
08:46
Acknowledging My Cisgender Privilege
01:36
Checking Comparison When Transitioning
05:47
Increasing Motivation
02:10
Pushing Past Fear & Avoidance
06:42
Increasing Emotional Awareness
06:11
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